Sometimes, you don’t know what you’re missing until you lose it. That’s true for ambient noise, the background noise that fills your space all day long, such as neighborhood dogs barking, horns honking, construction machinery screeching, and people chattering. It’s only when you remove ambient noise that you realize how much it’s a part of your waking life and impacts it in a negative way.
What is ambient noise? Ambient noise comes at you from all directions and at all frequencies. At the high end of these daily background sounds are things like air conditioners, vacuum cleaners, and police and ambulance sirens, while the low end includes running water, large fans, and motor engines. All can impact you in negative ways, breaking your concentration, increasing stress, and impairing critical thinking. In fact, when these ambient sounds cross 85 decibels — as urban noise pollution often does — it can damage your hearing permanently.
Thankfully, noise cancelling technology — which eliminates most discernible ambient noise — offers a way to control the ambient noise around you and create a bubble of silence that benefits concentration, communication, and relaxation. Here’s how.