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NFL + TEAM BOSE

Russell Wilson

He never lets up when the season ends, because once it starts, there’s only one goal that he never loses sight of: winning.

5
OFFSEASON WORKOUTS PER WEEK

4
HOURS SPENT TRAINING PER DAY IN THE OFFSEASON

200
PASSES THROWN IN EACH PRACTICE

68.1
COMPLETION PERCENTAGE IN 2015

    RUSSELL'S PRACTICE PLAYLIST

    When it’s time to lock in and ace his passing drills, Russell turns to his practice playlist. It’s full of his favorite soul music—and once it starts, the distractions melt away and he starts hitting targets.

    Greatness never lets up

    Russell is the leader of this offense. He cultivates a culture of winning, keeps his guys hungry and sets the example. He comes out 5 days a week in the offseason, and keeps the intensity high all season. Always giving 110%, always watching film, always working through drill after drill. Because everything you can do to get better is worth it. And when they’re all focused on that one goal, they never let up.

    Practice. Make history. Repeat.

    Each day, Russell unleashes 200 passes in practice. It’s just one of the things he does off the field to make history on the field, like his record-breaking 5-game streak in 2015, back-to-back Super Bowl appearances or elite QB accuracy. But he doesn’t start throwing until the music’s playing. SoundLink Mini II has the powerful sound to motivate him outside on the practice field, and the durability to keep up when it’s time to hit the road again.

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    #TeamBose

    Post your own images with #TeamBose and check back to see if you get featured here. And follow along with Russell on Twitter and Instagram to see what he’s doing before and after games.

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